If you want to know all the bad habits you should avoid, we've got you covered.

I write many posts about the techniques women can do to attract men, some were even published on big sites like UpJourney and Shondaland.

It would do you a lot of good to know these bad habits, so you know how to get the guy.

Let's begin!


7 Bad Habits

That being said, I'm pretty sure that while it's difficult to do, letting go of an unhealthy habit is the first step to getting somewhere.

Do you want to know how easy breaking a habit can be? Let's get started!

7. Keep It Inside

Ladies, let me ask you, did you ever feel some obvious signs of emotional attraction towards someone, but you got scared and pushed all of it away? Do you prefer to just keep these feelings inside because you’re afraid of what would happen if you tackle the emotions? Yeah? Sounds familiar?

Pushing away your emotions, no matter how insignificant you think they are, is one of the habits that destroy your emotional well-being. Keeping your feelings in and never acknowledging them bottles them all up inside of you. Do you know what happens if you bottle everything up? Your emotions will just spill when you least want them to! Imagine when you’re meeting a guy, and he says something to trigger all the emotions you’ve got bottled up.

What happens? You just explode! In front of him. That’s definitely not how to attract a guy. So what you should do is learn to acknowledge your emotions. It’s healthy to release them. You know when you’re too happy, you just want to jump up and down and scream? Yeah, that’s a way to release emotion. We all have different ways of dealing with and releasing our emotions. It doesn’t matter how you do it as long as you don’t hurt anyone in the process.

6. Health Is Wealth

This is one of the most impactful habits that destroy your emotional well-being. We don’t give much thought to it, but not eating properly and healthily affects our mental and emotional well-being. The food we eat has a direct impact on the things we feel. If we keep eating processed and unhealthy food, our body won’t be able to function properly.

It’s not a coincidence that anxiety and depression can stem from having unhealthy eating habits. So, if you want to improve your emotional well-being, start eating healthy. There is a nutritious food that is really meant to improve mental health. The food we eat and our mental health are directly related, so never overlook them! On top of this, exercising also helps boost mental and emotional health.

So, remember to maintain a healthy lifestyle!

5. Everywhere I Look, It’s A Mess!

I’m sure I’m speaking for many people when I say that I clean my house when I feel like I can’t get my thoughts straight. Yeah, me too. It makes me feel like I’ve got something under control.

That’s true. Tidying up our environment is actually a stress reliever. If we’re surrounded by mess, we think like a mess and feel like a mess. Ladies, let me tell you something, if you want to know how to attract men, you have to have a clutter-free mind.

In our video on how to attract 99.9% of men, we talked about mood management. If you want to be attractive to a guy, you should be a fun person to be around. You should be someone who doesn’t stress the people around you. If your environment is cluttered, you’ll feel stressed. You won’t be able to think properly. Simply keeping your home organized is a big step towards having better emotional strength.

So ladies, if you want to know how to be more attractive, clear your brain. Stay organized and clutter-free.

4. I’m A Social Being

Ah, social media. We all have at least one social media account. You probably wouldn’t be here if you didn’t have one! Yes, you figured it out. Being on social media is one of the habits that destroy your emotional well-being. We know it’s so hard to get off our phones. Sometimes, we can’t either. I mean, we can’t deny social media has its pros, like how it brings us closer to people with just a tap of our fingers.

But it’s important to make sure that the negative side of social media doesn’t get to you. You should limit your screen time and use of social media. Countless studies show that social media affects how we see ourselves. We start comparing ourselves to others and show people a side of us that isn’t true. So, remember, ladies, a digital detox is a must if you want to improve your emotional strength.

Don’t worry about your digital detox because it’s one way to be more attractive to men! Men like women that know how to manage their social media use. No one really wants someone that relies too much on external validation, right?

3. Perfect Little One

Tell me, Beardy. What do guys find attractive in a girl? Do they want someone perfect? Honestly, we’re not looking for perfect. We want someone secure in who they are. Right, Larry? You hear that, ladies? You don’t need to be perfect. You just need to love who you are.

I know that many of you have this habit of trying so hard to perfect every little thing. There’s nothing wrong with the pursuit of excellence, but make sure you’re not looking for perfection. The hunt for perfection can easily take a negative turn. Sometimes, you think that you can make him worry about losing you if you’re perfect. That’s not the case, girl.

Don’t focus on being perfect because let’s face it. No one’s perfect! Instead, focus on loving yourself for who you are and striving to be the best version of yourself. Trying to be perfect isn’t doing you any favors. You’re just damaging your emotional and mental health. There are perfectly safe and non-damaging ways to make a guy head over heels for you.

2. Negative Energy

If you want to learn how to look more attractive, you have to surround yourself with people. Be in a group. This creates a group attractiveness instead of a single one. But, there’s something about being in a group that we want to tell you. Surround yourself with the right people.

Sometimes, this habit is the hardest to get rid of. As social beings, we have a habit of surrounding ourselves with people. Nothing wrong with that. But when you surround yourself with negative people, that’s what’s ruining your emotional well-being. We’re as happy as the people we surround ourselves with. If you want to stop the habits that destroy your emotional well-being, you have to start by surrounding yourself with the people that will support you in that journey.

Don’t be around negative people. Find a support system, and you will be successful.

1. Don’t You Know That You’re Toxic?

Being in a relationship even though you have a fear of intimacy is toxic. Projecting your insecurities on other people is toxic. There is a lot of behavior that shows a person is truly toxic. However, despite signs of being toxic in a relationship, some of us still manage to stay in a relationship with someone that’s causing a lot of toxicity in our lives.

If we stay in toxic relationships, we’re dismissing our mental and emotional health. Abuse. Sabotage. Doubt. These are just some of the things that happen in a toxic relationship. You don’t want these, do you? If you know for yourself that your emotional well-being is your priority, then move away from toxic relationships and focus on your mental and emotional health.

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The One Thing You Should Do To Help You Build Emotional Strength

There are many ways to develop our emotional well-being, but challenging your beliefs is the surefire way to start developing yourself. A lot of people aren’t able to build their emotional well-being because they already think that they’re okay with that.

To improve yourself and develop emotional strength, you have to challenge the belief that you’re weak and not emotionally strong. We have to will ourselves to challenge our limiting beliefs. We can only improve ourselves if we stop limiting ourselves to what we think is true about ourselves. Stop accepting that you’re lacking.

In Conclusion

Now, you know what bad habits you should definitely avoid.

While habit breaking is definitely a challenge, it will get easier if you actively try and do it every chance you get. An unhealthy habit is what can make or break your dignity as a woman, so make sure that you are doing your very best to eliminate it from your system.

Time will come that you will be the person people ask when they don't know how to break bad habits. When that day comes, we hope you come back to this post. Good luck!